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The Importance of Ayurveda for Self-care

The modern lifestyle is riddled with stressors, complexity, junk food, excessive usage of gadgets and harmful habits, all of which take a toll on your mental peace and health. And such a crisis calls for the correct self-care!  Self-care is a crucial health-care philosophy that promotes your physical, mental, emotional and spiritual well-being. Among the...

Health Benefits Of Tulsi You Didn’t Know About

You might have seen your grandma chew a couple of leaves of tulsi in the morning or give you tulsi water when you were sick. Well, she had very good reasons behind it. Also known as ‘elixir of life’ and ‘queen of herbs’, tulsi has been used for thousands of years in Ayurveda to cure...

How To Protect Your Skin Against Pollution

Pollution seems much worse in the summer heat, doesn’t it? Your skin would agree too. Dark spots, dryness, dullness, dehydration and patchy skin are just a few results of pollution. This contamination feels almost inescapable if you live in a city. To save your urban skin from such havoc, it becomes essential to protect it...

Did You Know That Your Hair Talks About Your Health? Here’s How

Ayurveda emphasises a lot on the health of hair as it believes hair quality to be a reflection of health and inner functions of a person. Your hair’s colour, texture, thickness and looks can speak volumes about your lifestyle and health conditions. Brittle and grey hair indicate protein loss, whereas hair with dandruff might mean...

Natural Ingredients That Promote Hair Health And How To Use Them

Healthy hair not just contributes to your appearance significantly but also boost your confidence. Hence, taking good care of hair health becomes essential for both men and women. Though the markets are packed with chemical-based haircare products, taking the natural or Ayurvedic route to nurture your hair is safe and reliable. Here are some natural...

Ayurvedic Skin Care For The Scorching Summer

Summers are finally upon us. Yay! But your skin doesn’t feel as excited about it; you know, all the heat, humidity, sweat, and dust. While staying indoors, especially during the peak heat hours, is a good way to prevent your skin from the sun damage, it’s not always an option. There will be times when...

A Guide To Choosing The Right Shampoo For Your Hair!

Choosing the right shampoo for your hair can be a tough decision. Dry hair, dull hair, straight or frizzy, everyone looks for the perfect hair product that suits all their needs. But with the number of hair care products available in the market, you might just get confused and pick the wrong one. So here...

What Are The Benefits Of Regularly Oiling Your Hair?

Do you remember when your grandmother or mother would sit you down to oil your hair? A lot of times, they would add various herbs to it as well. They had a good reason for it. Not only does a good massage feels amazing, but oiling your hair also has multiple benefits. Here are some:...

How Ayurveda Can Help You Get Rid of Unmanageable Summer Hair!

The onset of summer can be a cause of worry for you as far as your hair is concerned. It is one of the worst seasons for your hair. This is the time when your hair can become sticky, get tangled and unmanageable. The loss of moisture during summer can make hair dull, lifeless and...

Ayurvedic Tips To Reduce Stress And Hair Fall

Hair fall induces stress and depression which unless controlled can contribute to more hair loss. Modern medicine tries to address this problem by symptomatic relief (like sleeping pills for insomnia) rather than treat the underlying problem. To make things more complicated, some of the medicines prescribed may contribute to hair loss which adds to the problem...