Do you often notice an alarming rate of hair fall every time you brush your hair? Hair thinning in women is a natural phenomenon. It’s normal to lose around 50 to 100 hair strands each day, as it is part of the normal hair growth cycle. But if you are losing more than that, you are suffering from excessive hair shedding, so you need to do something about it.
Hair loss, a condition also known as alopecia, can be either temporary or permanent, and it can affect either your scalp or your entire body. There can be numerous causes of hair loss in women, including:
- Hormonal changes (like menopause and pregnancy)
- Heredity
- Poor hairstyling practices
- Stress
- Anxiety
- Medications (like chemotherapy)
- Some underlying medical conditions.
Hair fall can be a symptom of some diseases or disorders, and you need to see the doctor if you face excessive hair shedding.
How to Prevent Hair Thinning in Women?
There is nothing to worry about if new hair strands are growing to replace the lost hair. However, when the shed hair is not getting replaced, it leads to hair thinning. This is when your hair needs more attention and care, and you need to prevent uncontrolled hair fall. Here are some tips to arrest hair loss in women and men.
- Include more proteinaceous foods in your diet.
- Maintain good hair and scalp hygiene.
- Have foods or supplements rich in vitamins and minerals, like vitamins A, B, C, D, E, iron, zinc, etc., to stimulate hair growth.
- Use gentle shampoo and conditioner, and avoid using products with harsh chemicals.
- Avoid chemical straightening, perming, or coloring your hair.
- Quit smoking.
- Apply coconut oil to help lock the protein in your hair.
- Relieve stress by performing yoga.
4 Best Products to Stop Hair Thinning in Women
We love pampering ourselves and playing with our beautiful, healthy, and shiny hair. To achieve the hair of our dreams, the following four products can control hair thinning in women.
Banyan Root Oil
Our Banyan Root Oil is a strength-boosting hair oil that is effective in reducing hair fall. It is made of a fine blend of the aerial root extracts of the banyan tree and six other beneficial Ayurvedic ingredients, including Kapoor, Sunthi, Bhibhitak, Til, Jatamansi, and Japapushpa. All these herbs are highly effective in promoting new hair growth, boosting hair density, controlling dandruff, and adding shine.
Banyan Root Shampoo
Banyan roots with a combination of herbs can work wonders in nourishing the scalp and arresting hair loss. Sandook’s Banyan Root Shampoo is made of an all-natural formula that can nourish your hair roots and deeply cleanse your scalp without any side effects. It can also help with hair-splitting issues.
Banyan Root Conditioner
Yes, we are obsessed with banyan roots because they are filled with goodness! This Banyan Root Conditioner has a blend of aloe vera and banyan aerial root extracts to give your hair the silky, shiny, and soft look of your dreams while making it look healthier. No, you won't feel any weighing down or harmful buildup in your hair or scalp.
Amal Tablets
Amal Tablets from Sandook is an effective hair loss treatment for women, as it helps reduce stress and anxiety, the major causes of hair fall. Additionally, Amal Tablets help cleanse your gut and regulate your bowel cycle. Studies show that imbalances in our gut bacteria may cause hair loss. For best results, take 1 banyan root Amal Tablet at bedtime after dinner with ghee or warm water every day.
We at Sandook take utmost care of offering the best products and services while taking care of product quality and customer satisfaction. Besides, all our products are 100% Ayurvedic; therefore, they are free from any side effects. Try Sandook haircare products, and you will notice significant changes in hair growth while keeping issues like hair thinning in women at bay.